This morning I woke from a dream where I am standing and watching two tall and lean young men playing what I am tempted to call volleyball. They are playing in a field of knee-high yellow grass. The ball is red. There is not a hint of competition between them. As they gently lob the ball back and forth, their movements are soft, even elegant. There is no rush, no leaps or spikes, no lunging after a missed ball. There are no missed balls. There is no extraneous movement whatsoever, only a gentle back and forth arcing movement. It is calming to watch the rise and fall of the red ball. I do not remember how the two young men are dressed, but the combination of the red of the ball and the yellow of the grass is beautiful. I hear no conversation or laughter, but the scene feels very real and alive.
I woke thinking of my yoga class, maybe because my mat is yellow. Before class begins, there is conversation and laughter as each of us position and unroll our mats, and settle in. I find comfort on my mat, and I think most of the class does on theirs. Our various mats remind me of rafts that carry us individually, but also collectively. Silence settles in and class begins. Our journeys are not identical, but for a while we travel together. I believe healing is real.
Enlightenment is like the moon reflected on the water.
The moon does not get wet, nor is the water broken.
Although its light is wide and great,
The moon is reflected even in a puddle an inch wide.
The whole moon and the entire sky
Are reflected in one dewdrop on the grass.
~ Excerpt from "Original Face" by Dogen